Tuesday, January 18, 2011

So it starts

I'm starting a blog. The purpose of this blog is for me to  recognize everything I eat at the end of the day.
I have started a weight loss journey. A lifestyle change, if you will. I am 30 and I weigh 230(ish) pounds. Heaviest was 242.

I started walking pretty regularly on Nov 2nd 2010 and have "upped" my exercise at the beginning of 2011.

I started fitness classes offered at my job yesterday and I go to the gym in the evenings. I am looking to do more work at the gym in the evenings - that is my next goal.

So during the course of this - I will be taking pictures of the foods I am eating during the day and the exercise I do as well.

Here we go... Wish me luck!

No comments:

Post a Comment